1/4 cup Dijon mustard
3 Tbls chopped fresh rosemary, no stems
3 Tbls red wine vinegar
1/2 tsp freshly ground black pepper
5 garlic cloves, minced
12 (4-ounce) lamb chops, trimmed - can substitute pork
cooking spray (olive or canola oil)
Directions:
1. Combine first 5 ingredients in a large zip lock plastic bag. Add lamb or pork; seal and marinated in refrigerator for 1 hour of up to 8 hours, turning bag occasionally.
2. Preheat grill or grill pan to medium-high heat.
3. Remove lamb or pork from bag. Place lamb or pork on grill rack or grill pan coated with cooking spray; cook 6 minutes on each side or until medium-rare or at desired degree of doneness.
